I midt mellem sundhed og ingenting

Jeg vil så gerne at være slanke, som jeg var engang for 3 år siden..

Men jeg gider ikke at spise grønsager, som er sååå kedelige.

Jeg mangler inspirationer til flere lækre salat uden at bruge mange penge og varer, jeg vil hellere have nogen billigt og færre indhold, det behøver ikke at have så mange forskellige og specielle grønsager, som er svær at skaffe i Fakta eller Rema 1000, og det koster jo mange penge, hvis man købe mange forskellige slags..

Når jeg er sultet, spiser jeg gulerødder eller anden grønsag, men jeg bliver dårligt af dem.. Det har jeg ikke lyst at opleve, når jeg spiser noget grønt? Så falder jeg i min sukkertang igen, så får jeg en dårlig samvittighed bagefter… Hvad skal jeg gøre??? jeg elsker grønsager og frugter, men jeg får kvalmen af dem.. Og eller, når man har ikke så mange grønsager i køleskabet, har man ikke lyst til noget at lave mad, når man ved, at det er ikke mange grønsager. Jeg gider ikke at købe flere forskellige grønt, for så udtømmer man pengene hurtigt. Så har man ingen penge tilbage i sidste uge eller de sidste to uger…

Og jeg går i DGI huset og træner 3 gange om ugen, men humøret bliver dårligt bagefter.. Selvom træning føles dejlig og får forbrændt af fedt, men jeg brokker mig alligevel over Emil, at jeg ikke gide at spise noget, fordi jeg føler at vi har intet. Og jeg er dårlig til at bruge masse af tid til at lave mad, jeg vil have mad her og nu.. Jeg har ingen tålmodighed omkring mit vægttab, det går langsomt..
Jeg er også dårlig til at stå tidlig op om morgen og lave morgenmad/frokost til skolen, jeg vågner altid i sidste øjeblik, at jeg ikke når til at have morgenmad og lave frokost, så går jeg til kantinen og køber noget til frokost. Det er en dårlig ting… Men jeg mangler nogen/t, som jeg kan tage mig sammen og have motivation, jeg kan slet ikke finde min motivation….

Men jeg vil VIRKELIG at tabe mig, men det er HÅRDT!!! For jeg GIDER ikke at lave mad, fordi jeg har allerede mange ting at lave, evt.. skolen, midtjysk døveforeningen, ungdomsafdeling og træning, jeg vil også have mit eget fritidsinteresse.. Jeg har også lektier, men jeg mangler kraft til at lave dem, jeg kan ikke at lave så mange ad gangen.. Jeg kan kun at gå i skolen, gå hjem og hvile mig indtil i morgen.. Jeg tror at min depression kommer tilbage.. Jeg vil der og der, men jeg GIDER ikke at lette min røv, for jeg er bange for at jeg bliver stresset af at lave en masse….

xxx

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